The recipe Low-Carb Cheesy Mashed Cauliflower

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Low-Carb Cheesy Mashed Cauliflower recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Low-Carb Cheesy Mashed Cauliflower!

Low-Carb Cheesy Mashed Cauliflower

Low-Carb Cheesy Mashed Cauliflower Recipe
Low-Carb Cheesy Mashed Cauliflower

Just like mashed potatoes, but BETTER!

How Long Does Low-Carb Cheesy Mashed Cauliflower Recipe Take To Prepare?

Low-Carb Cheesy Mashed Cauliflower takes 10 minutes to prepare.


How Long Does Low-Carb Cheesy Mashed Cauliflower Recipe Take To Cook?

Low-Carb Cheesy Mashed Cauliflower takes 15 minutes to cook.


How Many Servings Does Low-Carb Cheesy Mashed Cauliflower Recipe Make?

Low-Carb Cheesy Mashed Cauliflower makes 1 servings.


What Are The Ingredients For Low-Carb Cheesy Mashed Cauliflower Recipe?

The ingredients for Low-Carb Cheesy Mashed Cauliflower are:

1 head cauliflower
2 oz. cheddar cheese
4 oz. cream cheese
2 Tbsp. butter
1/4 c. heavy cream
Salt, pepper, seasonings to taste


How Do I Make Low-Carb Cheesy Mashed Cauliflower?

Here is how you make Low-Carb Cheesy Mashed Cauliflower:

Steam cauliflower for 15-20 minutes. Mash. Add other ingredients & mash some more.Serving Size: Makes 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user TUFF517.


What's The Nutritional Info For Low-Carb Cheesy Mashed Cauliflower?

The nutritional information for Low-Carb Cheesy Mashed Cauliflower is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,026.4
  • Total Fat: 86.9 g
  • Cholesterol: 266.8 mg
  • Sodium: 1,163.3 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 14.4 g
  • Protein: 34.8 g

What Dietary Needs Does Low-Carb Cheesy Mashed Cauliflower Meet?

The dietary needs meet for Low-Carb Cheesy Mashed Cauliflower is Low Carb


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