Side Items

Cauliflower Mashed Faux-tatoes is for Side Dish.

Cauliflower Mashed Faux-tatoes takes 15 minutes to prepare.

Cauliflower Mashed Faux-tatoes takes 15 minutes to cook.

Cauliflower Mashed Faux-tatoes makes 2 servings.

The ingredients for Cauliflower Mashed Faux-tatoes are:

Cauliflower
Butter
Lite Sour Cream

Here is how you make Cauliflower Mashed Faux-tatoes:

Clean and dice one head of cauliflower, boil as you would potatoes for mashed potatoes. When cauliflower is fork tender, drain water, put drained cauliflower back in boiling pot, mash, add one tablespoon of lite sour cream and one tablespoon of butter, mash to desired consistency. Salt, pepper, garlic, whatever, to taste!Serving Size: One head makes 2 cupsNumber of Servings: 2Recipe submitted by SparkPeople user AKFLUTTERBY.

The nutritional information for Cauliflower Mashed Faux-tatoes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 132.9

• Total Fat: 7.3 g
• Cholesterol: 18.2 mg
• Sodium: 130.2 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 7.2 g
• Protein: 6.0 g

The dietary needs meet for Cauliflower Mashed Faux-tatoes is Low Carb