Side Items

Channa Chaat is for Lunch.

Channa Chaat takes 5 minutes to prepare.

Channa Chaat takes several minutes to cook.

Channa Chaat makes 3 servings.

The ingredients for Channa Chaat are:

1. Chick Peas, 1 can
2. Onions, raw, 0.25 cup, sliced
3. Red Ripe Tomatoes, 0.5 cup, chopped
4. Chili powder, 1 tsp (remove)
5. Salt, 1 dash
6. Lemon Juice, 1 fl oz
7. Cilantro, raw, chopped 2 tbsp
8. chaat masala powder 1 tsp.

Here is how you make Channa Chaat:

Combine a cup of boiled chick peas (black or white), 1 finely chopped onion, 1 finely chopped tomato, a tbsp of coriander leaves, pinch of chilli powder salt to taste, 1/2 tsp chaat masala powder and a dash of lemon juice. Serve.Note:-Chaat Masala you get it in Indian grocery store.Number of Servings: 3Recipe submitted by SparkPeople user VIRGO2010.

The nutritional information for Channa Chaat is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 105.2

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 67.5 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 4.8 g
• Protein: 5.2 g

Channa Chaat is Indian cuisine.

The dietary needs meet for Channa Chaat is Vegetarian