The recipe Egg, Ham and Cheese Sandwich

Made From Scratch Recipes

Egg, Ham and Cheese Sandwich recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Egg, Ham and Cheese Sandwich!

Egg, Ham and Cheese Sandwich

Egg, Ham and Cheese Sandwich Recipe
Egg, Ham and Cheese Sandwich

A delicious alternative to the Fast Food breakfast Sandwiches

What Course Is Egg, Ham and Cheese Sandwich?

Egg, Ham and Cheese Sandwich is for Breakfast.


How Long Does Egg, Ham and Cheese Sandwich Recipe Take To Prepare?

Egg, Ham and Cheese Sandwich takes several minutes to prepare.


How Long Does Egg, Ham and Cheese Sandwich Recipe Take To Cook?

Egg, Ham and Cheese Sandwich takes 10 minutes to cook.


How Many Servings Does Egg, Ham and Cheese Sandwich Recipe Make?

Egg, Ham and Cheese Sandwich makes 1 servings.


What Are The Ingredients For Egg, Ham and Cheese Sandwich Recipe?

The ingredients for Egg, Ham and Cheese Sandwich are:

1 Thomas English Muffin 100 Calorie
3 slices Health Choice Ham
1 slice Kraft Fat Free American Slices
2 Egg whites (cooked)


How Do I Make Egg, Ham and Cheese Sandwich?

Here is how you make Egg, Ham and Cheese Sandwich:

Cook the egg whites, toast the english muffin.Put the cheese on the hot muffin, top with the egg and slices of ham. EnjoyNumber of Servings: 1Recipe submitted by SparkPeople user GODDESSLISA23.


What's The Nutritional Info For Egg, Ham and Cheese Sandwich?

The nutritional information for Egg, Ham and Cheese Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 189.7
  • Total Fat: 1.6 g
  • Cholesterol: 14.7 mg
  • Sodium: 807.1 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 21.3 g

What Dietary Needs Does Egg, Ham and Cheese Sandwich Meet?

The dietary needs meet for Egg, Ham and Cheese Sandwich is Low Fat


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