The recipe Mini Ham and Cheese Quiche

Made From Scratch Recipes

Mini Ham and Cheese Quiche recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Mini Ham and Cheese Quiche!

Mini Ham and Cheese Quiche

Mini Ham and Cheese Quiche Recipe
Mini Ham and Cheese Quiche

Big in flavor...not in calories

What Course Is Mini Ham and Cheese Quiche?

Mini Ham and Cheese Quiche is for Breakfast.


How Long Does Mini Ham and Cheese Quiche Recipe Take To Prepare?

Mini Ham and Cheese Quiche takes 10 minutes to prepare.


How Long Does Mini Ham and Cheese Quiche Recipe Take To Cook?

Mini Ham and Cheese Quiche takes 20 minutes to cook.


How Many Servings Does Mini Ham and Cheese Quiche Recipe Make?

Mini Ham and Cheese Quiche makes 9 servings.


What Are The Ingredients For Mini Ham and Cheese Quiche Recipe?

The ingredients for Mini Ham and Cheese Quiche are:

2 oz canned mushrooms
1/3 cup (each) green pepper, red pepper, and onion
1 15oz container Egg Beaters Ham & Cheese
1 Tbsp extra virgin olive oil
1/4 cup Kraft 2% Shredded Cheddar


How Do I Make Mini Ham and Cheese Quiche?

Here is how you make Mini Ham and Cheese Quiche:

Preheat oven to 325. Saute mushrooms, green and red peppers, and onion in extra virgin olive oil. Divide Egg Beaters into 9 equal portions pouring into greased muffin pan. Add spoonful of sauted veggie mixture. Sprinkly shredded cheddar on top. Bake for 20 minutes or until brown.Number of Servings: 9Recipe submitted by SparkPeople user BAB1117.


What's The Nutritional Info For Mini Ham and Cheese Quiche?

The nutritional information for Mini Ham and Cheese Quiche is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 57.3
  • Total Fat: 3.1 g
  • Cholesterol: 6.2 mg
  • Sodium: 259.8 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 5.1 g

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