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chicken lo mein-ish is for Dinner.

chicken lo mein-ish takes 15 minutes to prepare.

chicken lo mein-ish takes 7 minutes to cook.

chicken lo mein-ish makes 4 servings.

The ingredients for chicken lo mein-ish are:

Chicken Breast Boneless Skinless, 4 oz thinly sliced
Onions, raw, .5 cup, chopped
Carrots, raw, .5 cup, julienne strips
Garlic, 1 tsp
Cabbage, fresh, .25 cup, shredded
Rice Noodles, Thai Kitchen, 7 oz
Soy Sauce, .5 cup
Brown Sugar, .5 cup, unpacked
Hunt's Ketchup, 1 tbsp
Ginger, ground, .5 tsp
Garlic powder, .5 tbsp
Onion powder, .5 tbsp

Here is how you make chicken lo mein-ish:

make noodles according to directions on packageadd soy sauce, sugar, ketchup and dry spices together in bowl. can marinate chicken in sauce if you choose.when noodles are finished, stir fry chicken, garlic, carrots and onions for about 3 minutes in small amount of sesame oil. add noodles and sauce, toss to coat and warm thoroughlyServing Size: makes four good sized portionsNumber of Servings: 4Recipe submitted by SparkPeople user TAMR0CKS.

The nutritional information for chicken lo mein-ish is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 364.2

• Total Fat: 4.7 g
• Cholesterol: 16.3 mg
• Sodium: 1,944.7 mg
• Total Carbs: 76.0 g
• Dietary Fiber: 1.4 g
• Protein: 12.0 g

chicken lo mein-ish is Asian cuisine.

The dietary needs meet for chicken lo mein-ish is Gluten Free