The recipe Chickpea Toss

Made From Scratch Recipes

Chickpea Toss recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Chickpea Toss!

Chickpea Toss

Chickpea Toss Recipe
Chickpea Toss

Use as filling for pitas or wraps or to top off a green salad

What Course Is Chickpea Toss?

Chickpea Toss is for Snack.


How Long Does Chickpea Toss Recipe Take To Prepare?

Chickpea Toss takes 5 minutes to prepare.


How Long Does Chickpea Toss Recipe Take To Cook?

Chickpea Toss takes several minutes to cook.


How Many Servings Does Chickpea Toss Recipe Make?

Chickpea Toss makes 4 servings.


What Are The Ingredients For Chickpea Toss Recipe?

The ingredients for Chickpea Toss are:

1 can chickpeas drained and rinsed
1 tbsp balsamic vinegar or more to taste
2 tbsp olive oil
1/4 tsp oregano and any other spices you fancy
chopped onion


How Do I Make Chickpea Toss?

Here is how you make Chickpea Toss:

toss together and eat with a salad or in a pita. this is as addictive as the chickpea salad. and yes i really love chickpeasNumber of Servings: 4Recipe submitted by SparkPeople user THEOTHERHALF.


What's The Nutritional Info For Chickpea Toss?

The nutritional information for Chickpea Toss is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.1
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 360.4 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 5.6 g
  • Protein: 6.1 g

What Dietary Needs Does Chickpea Toss Meet?

The dietary needs meet for Chickpea Toss is Vegan


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