The recipe Cris's Southern Cornbread 137 cal.

Made From Scratch Recipes

Cris's Southern Cornbread 137 cal. recipe is a Mexican Dinner meal that takes 15 minutes to make. If you enjoy Mexican for Dinner, you will like Cris's Southern Cornbread 137 cal.!

Cris's Southern Cornbread 137 cal.

Cris's Southern Cornbread 137 cal. Recipe
Cris's Southern Cornbread 137 cal.

Very easy very yummy no-milk/no butter cornbread. For a unique southern treat, split a piece and fill with cooked collard greens.

What Course Is Cris's Southern Cornbread 137 cal.?

Cris's Southern Cornbread 137 cal. is for Dinner.


How Long Does Cris's Southern Cornbread 137 cal. Recipe Take To Prepare?

Cris's Southern Cornbread 137 cal. takes 5 minutes to prepare.


How Long Does Cris's Southern Cornbread 137 cal. Recipe Take To Cook?

Cris's Southern Cornbread 137 cal. takes 15 minutes to cook.


How Many Servings Does Cris's Southern Cornbread 137 cal. Recipe Make?

Cris's Southern Cornbread 137 cal. makes 12 servings.


What Are The Ingredients For Cris's Southern Cornbread 137 cal. Recipe?

The ingredients for Cris's Southern Cornbread 137 cal. are:

2 cups self rising yellow cornmeal
1.25 cups soymilk
1 large egg
.25 cup olive .3 cups pickled jalape?o peppers
.3 cups shredded montery jack/colby cheese or mex mix (use vegetarian cheese if desired)


How Do I Make Cris's Southern Cornbread 137 cal.?

Here is how you make Cris's Southern Cornbread 137 cal.:

Heat oven to 400?Combine all ingredients except jalape?os and cheese (use vegetarian cheese for dairy-free)Pour into oiled pan, add jalape?os to top and sprinkle cheese on top.Bake 15 -20 minutes until golden and top cracksFill a piece with cooked collard greens for a healthy sandwichServing Size: 12 piecesNumber of Servings: 12Recipe submitted by SparkPeople user CJGASSER.


What's The Nutritional Info For Cris's Southern Cornbread 137 cal.?

The nutritional information for Cris's Southern Cornbread 137 cal. is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 137.0
  • Total Fat: 6.9 g
  • Cholesterol: 17.9 mg
  • Sodium: 42.0 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.9 g

What Type Of Cuisine Is Cris's Southern Cornbread 137 cal.?

Cris's Southern Cornbread 137 cal. is Mexican cuisine.


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