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Simple Spelt Cornbread is for Dinner.

Simple Spelt Cornbread takes 5 minutes to prepare.

Simple Spelt Cornbread takes 20 minutes to cook.

Simple Spelt Cornbread makes 12 servings.

The ingredients for Simple Spelt Cornbread are:

1 c. Whole grain Spelt Flour
1 c. Yellow Corn meal
1/2 c. sugar
1 tsp. Baking soda
2 tsp. Baking powder
1/2 tsp. Salt
1 c. low-fat milk or substitute
2 eggs
2 Tbsp. Canola oil

Here is how you make Simple Spelt Cornbread:

Preheat oven to 425F. Generously spray 8" or 9" cast-iron skillet with non-stick cooking spray, and set aside. Combine flour, cornmeal, sugar, baking soda, baking powder, and salt in 3-qt bowl. Beat continuously with a wooden spoon while adding the milk, eggs, and oil. Pour the mixture into the prepared skillet, and bake for 30 minutes, or until golden brown. Let the bread cool slightly before removing it from skillet. Cut into wedges and serve warm. For muffins, coat 12 muffin cups with non-stick spray and divide batter among cups. Bake at 400F for 20 minutes or until a toothpick inserted in the center of muffin cup comes out clean.Number of Servings: 12Recipe submitted by SparkPeople user KARISSATX.

The nutritional information for Simple Spelt Cornbread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 166.0

• Total Fat: 4.0 g
• Cholesterol: 35.4 mg
• Sodium: 303.2 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 2.3 g
• Protein: 3.8 g

The dietary needs meet for Simple Spelt Cornbread is Vegetarian