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Egg Bake (Once a month Cooking Option) takes several minutes to prepare.

Egg Bake (Once a month Cooking Option) takes several minutes to cook.

Egg Bake (Once a month Cooking Option) makes 8 servings.

The ingredients for Egg Bake (Once a month Cooking Option) are:

? c chopped onions
2 T butter
12 oz bag frozen country style hash browns
10 oz pkg lil smokies cut into ? inch pieces
1 ? c (6 oz) shredded cheese Kraft 2%
3 c egg substitute
? cup 1 % milk

Here is how you make Egg Bake (Once a month Cooking Option):

Spray a 9x13 inch baking dish with nonstick spray. In a skillet, saute the onions in butter then place in the baking dish. Spread a layer of frozen hash browns in the bottom of the dish, sprinkle with a layer of meat, then layer of cheese. In a mixing bowl, mix the egg substitute with the milk. Pour over the cheese layer. (If freezing cover with heavy duty aluminum foil, label, and freeze.)(Thaw if needed) Preheat oven to 375 degrees. Bake for 30 to 40 minutes, uncovered. Let sit 5 minutes before cutting into squares.Number of Servings: 8Recipe submitted by SparkPeople user JENNIDANGEROUS.

The nutritional information for Egg Bake (Once a month Cooking Option) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 293.4

• Total Fat: 17.2 g
• Cholesterol: 41.4 mg
• Sodium: 702.2 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 1.2 g
• Protein: 20.1 g