Side Items

Basic Keto Egg Batter is for Side Dish.

Basic Keto Egg Batter takes 15 minutes to prepare.

Basic Keto Egg Batter takes 5 minutes to cook.

Basic Keto Egg Batter makes 1 servings.

The ingredients for Basic Keto Egg Batter are:

0.25 tsp Morton Iodized Salt
0.66 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
2 serving Isopure Whey Protein Isolate Protein Powder Unflavored by Nature's Best - 1 Scoop (29g) (by KIRSTYRE)
2 tsp Baking Powder
100 gram(s) Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams)
.2 serving WATER~ Sparkling water, (from wal-mart) Clear American ~ naturally flavored sparkling water beverag

Here is how you make Basic Keto Egg Batter:

Actually, measurements are: 1/4 teaspoon Salt2/3 cup Almond Flour1/4 cup Unflavored Protein Powder2 teaspoons Baking Powder2 large Eggs1/4-1/3 cup Sparkling Water chilledIn a mixing bowl, add the salt, almond flour, protein powder, baking powder and whisk together.Add the eggs and sparkling water and whisk well. Set aside for 10 minutes.Serving Size: 2 to 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user FEISTYGAL64.

The nutritional information for Basic Keto Egg Batter is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 787.3

• Total Fat: 45.0 g
• Cholesterol: 350.0 mg
• Sodium: 2,035.2 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 7.9 g
• Protein: 79.8 g

The dietary needs meet for Basic Keto Egg Batter is Low Carb