The recipe Skinny Egg (-Mc)Muffin

Made From Scratch Recipes

Skinny Egg (-Mc)Muffin recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Skinny Egg (-Mc)Muffin!

Skinny Egg (-Mc)Muffin

Skinny Egg (-Mc)Muffin Recipe
Skinny Egg (-Mc)Muffin

This is a skinnier version of a beloved favorite breakfast food. Quick and easy to make!

What Course Is Skinny Egg (-Mc)Muffin?

Skinny Egg (-Mc)Muffin is for Breakfast.


How Long Does Skinny Egg (-Mc)Muffin Recipe Take To Prepare?

Skinny Egg (-Mc)Muffin takes 5 minutes to prepare.


How Long Does Skinny Egg (-Mc)Muffin Recipe Take To Cook?

Skinny Egg (-Mc)Muffin takes 10 minutes to cook.


How Many Servings Does Skinny Egg (-Mc)Muffin Recipe Make?

Skinny Egg (-Mc)Muffin makes 1 servings.


What Are The Ingredients For Skinny Egg (-Mc)Muffin Recipe?

The ingredients for Skinny Egg (-Mc)Muffin are:

1 English Muffin (90 calorie)
1 Egg + 2 Egg Whites
Thin sliced cheese (70 calorie or less per slice)
Thin sliced lunch meat (approx 10 calorie per slice)
seasoning of your choice




How Do I Make Skinny Egg (-Mc)Muffin?

Here is how you make Skinny Egg (-Mc)Muffin:

Beat the eggs with a small amount of water (if using milk, remember to adjust nutritional stats!) until fluffy, scramble in non-stick skillet, seasoning to taste. Top eggs with one slice of cheese and allow to melt. Toast english muffin. Top one slice with scrambled eggs and 3 slices of lunch meat. Place other slice on top. Enjoy!Serving Size: Makes 1 muffin breakfast sandwichNumber of Servings: 1Recipe submitted by SparkPeople user JKIDWELL1974.


What's The Nutritional Info For Skinny Egg (-Mc)Muffin?

The nutritional information for Skinny Egg (-Mc)Muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.0
  • Total Fat: 14.5 g
  • Cholesterol: 230.0 mg
  • Sodium: 1,025.0 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 32.2 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day