The recipe Egg cup

Made From Scratch Recipes

Egg cup recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Egg cup!

Egg cup

Egg cup Recipe
Egg cup

Low cal add your own toppings

What Course Is Egg cup?

Egg cup is for Breakfast.


How Long Does Egg cup Recipe Take To Prepare?

Egg cup takes 10 minutes to prepare.


How Long Does Egg cup Recipe Take To Cook?

Egg cup takes 15 minutes to cook.



What Are The Ingredients For Egg cup Recipe?

The ingredients for Egg cup are:

4 serving Eggs - 100% Egg Whites - Egg Beaters x 3 Tbs
2 cup Spinach, fresh
2 serving Cherry Tomatoes, Fresh, 1 Tomato


How Do I Make Egg cup?

Here is how you make Egg cup:

Bake at 350 degrees for 15 minutes Serving Size: Makes 6 muffin pan sizes Number of Servings: 6Recipe submitted by SparkPeople user RRENEE11.


What's The Nutritional Info For Egg cup?

The nutritional information for Egg cup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 20.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.9 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.7 g

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