The recipe Mashed Potatoes (Low Fat, Low Sodium)

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Mashed Potatoes (Low Fat, Low Sodium) recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Mashed Potatoes (Low Fat, Low Sodium)!

Mashed Potatoes (Low Fat, Low Sodium)

Mashed Potatoes (Low Fat, Low Sodium) Recipe
Mashed Potatoes (Low Fat, Low Sodium)

Mashed Potatoes made with Becel Olive Oil Marg and Skim Milk (no salt added)

What Course Is Mashed Potatoes (Low Fat, Low Sodium)?

Mashed Potatoes (Low Fat, Low Sodium) is for Dinner.


How Long Does Mashed Potatoes (Low Fat, Low Sodium) Recipe Take To Prepare?

Mashed Potatoes (Low Fat, Low Sodium) takes several minutes to prepare.


How Long Does Mashed Potatoes (Low Fat, Low Sodium) Recipe Take To Cook?

Mashed Potatoes (Low Fat, Low Sodium) takes several minutes to cook.


How Many Servings Does Mashed Potatoes (Low Fat, Low Sodium) Recipe Make?

Mashed Potatoes (Low Fat, Low Sodium) makes 10 servings.


What Are The Ingredients For Mashed Potatoes (Low Fat, Low Sodium) Recipe?

The ingredients for Mashed Potatoes (Low Fat, Low Sodium) are:

Russet potatoes (5 very large)
Skim Milk
Becel Marg
Optional: add minced garlic and/or any other herbs & spices as desired


How Do I Make Mashed Potatoes (Low Fat, Low Sodium)?

Here is how you make Mashed Potatoes (Low Fat, Low Sodium):

peel and boil potatoes, mash with skim milk and Becel marg (or whip with mixer if desired) - for very low sodium you can also use salt-free butter but this will add calories and fat to recipeoptional: add minced garlic and/or any other herbs & spices as desiredNumber of Servings: 10Recipe submitted by SparkPeople user TIGGER22.


What's The Nutritional Info For Mashed Potatoes (Low Fat, Low Sodium)?

The nutritional information for Mashed Potatoes (Low Fat, Low Sodium) is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 172.7
  • Total Fat: 3.4 g
  • Cholesterol: 0.2 mg
  • Sodium: 43.2 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.0 g

What Dietary Needs Does Mashed Potatoes (Low Fat, Low Sodium) Meet?

The dietary needs meet for Mashed Potatoes (Low Fat, Low Sodium) is Low Fat


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