The recipe Flax meal Bun

Made From Scratch Recipes

Flax meal Bun recipe is a Sandwich meal that takes 2 minutes to make. If you enjoy for Sandwich, you will like Flax meal Bun!

Flax meal Bun

Flax meal Bun Recipe
Flax meal Bun

What Course Is Flax meal Bun?

Flax meal Bun is for Sandwich.


How Long Does Flax meal Bun Recipe Take To Prepare?

Flax meal Bun takes 2 minutes to prepare.


How Long Does Flax meal Bun Recipe Take To Cook?

Flax meal Bun takes 2 minutes to cook.


How Many Servings Does Flax meal Bun Recipe Make?

Flax meal Bun makes 1 servings.


What Are The Ingredients For Flax meal Bun Recipe?

The ingredients for Flax meal Bun are:

1 large egg
2 tbsp melted butter
4 tbsp flax meal
1/2 tsp baking powder
dash salt


How Do I Make Flax meal Bun?

Here is how you make Flax meal Bun:

Melt butter, mix all ingredients in microwave safe bowl. Cook for 1-2 min. Let sit for a minute, then turn out to cool. Cut and use as a hamburger bun, or bread option.Number of Servings: 1Recipe submitted by SparkPeople user WICHYWOMAN.


What's The Nutritional Info For Flax meal Bun?

The nutritional information for Flax meal Bun is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 394.8
  • Total Fat: 37.0 g
  • Cholesterol: 247.2 mg
  • Sodium: 472.0 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 8.0 g
  • Protein: 12.4 g

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