Side Items

Ger's Guacamole is for Snack.

Ger's Guacamole takes 20 minutes to prepare.

Ger's Guacamole takes several minutes to cook.

Ger's Guacamole makes 32 servings.

The ingredients for Ger's Guacamole are:

2 Avocados (pitted and peeled)
2 cups chopped tomatoes (deseeded)
1 cup chopped onions
4 Tbsp chopped fresh cilantro
1 tsp salt (more or less to taste)
juice of 1 lime

Here is how you make Ger's Guacamole:

Begin by placing avocados in a large bowl and using a fork or potato masher, mash avocados to desired consistency. (I like mine to be the consistency of mashed potatoes with a few small lumps.)Next add the tomatoes, onions, and cilantro and begin stirring the mixture together. As you stir, slowly add the salt and lime juice. Ensure that the ingredients are thoroughly mixed. Once done mixing, cover the bowl and place in the refrigerator for at least 1 hour. Serve immediately or store covered in the refrigerator for 2-4 days.Serving Size:?makes 64 2 Tbsp servingsNumber of Servings: 32Recipe submitted by SparkPeople user AIRDOG56.

The nutritional information for Ger's Guacamole is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 22.6

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 74.7 mg
• Total Carbs: 2.0 g
• Dietary Fiber: 1.0 g
• Protein: 0.4 g

The dietary needs meet for Ger's Guacamole is Low Carb