The recipe Irish Colcannon

Made From Scratch Recipes

Irish Colcannon recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Irish Colcannon!

Irish Colcannon

Irish Colcannon Recipe
Irish Colcannon

I got this recipe from Christian Science Monitor. It is yummy!

What Course Is Irish Colcannon?

Irish Colcannon is for Dinner.


How Long Does Irish Colcannon Recipe Take To Prepare?

Irish Colcannon takes 20 minutes to prepare.


How Long Does Irish Colcannon Recipe Take To Cook?

Irish Colcannon takes 30 minutes to cook.


How Many Servings Does Irish Colcannon Recipe Make?

Irish Colcannon makes 10 servings.


What Are The Ingredients For Irish Colcannon Recipe?

The ingredients for Irish Colcannon are:

2 lbs potatoes, peeled and quartered
4 cups kale, washed, stemmed and chopped
1 cup half-and-half
1 large bunch of green onions (scallions), chopped fine
5 tbsp butter, melted
1 tsp salt
black pepper to taste


How Do I Make Irish Colcannon?

Here is how you make Irish Colcannon:

In a large pan, cook the potatoes in boiling water until tender. Drain thoroughly. While the potatoes are cooking, cook the kale in a separate pan of boiling water until very tender. Drain thoroughly. In a small saucepan, simmer the green onions in the cream just until tender. Mash the potatoes well. Add cream and onions. Mix in kale, salt, and pepper. Mound the potatoes in a large bowl. Using a spoon, make a well in the top of the potatoes. Pour the melted butter into the well. Serve hot. This recipe makes 10 servings.Number of Servings: 10Recipe submitted by SparkPeople user VALERIEHASH.


What's The Nutritional Info For Irish Colcannon?

The nutritional information for Irish Colcannon is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 184.5
  • Total Fat: 8.9 g
  • Cholesterol: 24.2 mg
  • Sodium: 302.6 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.1 g

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