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Kugel takes several minutes to prepare.

Kugel takes several minutes to cook.

Kugel makes 20 servings.

The ingredients for Kugel are:

1 1b. noodles
6 T. butter
1/2 c brown sugar
1/2 c walnut halves
1 c. egg substitute
1/4 c. applesauce
1t. cinnamon
1/2 c sugar

Here is how you make Kugel:

Preheat oven to 350. Cook noodles al dente.In the meantime, spray a 12 cup mold or tube pan - a spring form pan works well. Pour melted butter and swirl around bottom. Reserve 2 T to go into noodle mixture.Press brown sugar into bottom and then press pecans on top.In large bowl mix egg beaters,applesauce,2 T. melted butter, cinnamon and sugar. Add noodles and pour into pan.Bake 1 hour or until golden brown. Let stand 15-20 minutes before unmolding. The top will become hard like praline.Calories 164.9Total Fat 5.6g Cholesterol 9.2 mg Sodium 56.8 mg Potassium 52.1 mg Total Carbohydrate 28.9 g Dietary Fiber 2.4 g Sugars 13.1 g Protein 4.3gServing Size:?2o slicesNumber of Servings: 20Recipe submitted by SparkPeople user CAROLCALISE.

The nutritional information for Kugel is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 164.9

• Total Fat: 5.6 g
• Cholesterol: 9.2 mg
• Sodium: 56.8 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 2.4 g
• Protein: 4.3 g