The recipe Mashed Caulitaters

Made From Scratch Recipes

Mashed Caulitaters recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mashed Caulitaters!

Mashed Caulitaters

Mashed Caulitaters Recipe
Mashed Caulitaters

We think these taste better than potatoes.

How Long Does Mashed Caulitaters Recipe Take To Prepare?

Mashed Caulitaters takes several minutes to prepare.


How Long Does Mashed Caulitaters Recipe Take To Cook?

Mashed Caulitaters takes several minutes to cook.


How Many Servings Does Mashed Caulitaters Recipe Make?

Mashed Caulitaters makes 6 servings.


What Are The Ingredients For Mashed Caulitaters Recipe?

The ingredients for Mashed Caulitaters are:

2 16 oz. bags frozen cauliflower
4 oz. cream cheese
1 T. butter
1/3 c. cream
salt and pepper to taste


How Do I Make Mashed Caulitaters?

Here is how you make Mashed Caulitaters:

Cook cauliflower in a little water and the cream(prevents from turning color) until very soft. Place cream cheese and butter in a food processor. Add cauliflower and process until smooth.Number of Servings: 6Recipe submitted by SparkPeople user PILGRIMK.


What's The Nutritional Info For Mashed Caulitaters?

The nutritional information for Mashed Caulitaters is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.7
  • Total Fat: 9.1 g
  • Cholesterol: 25.9 mg
  • Sodium: 112.9 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 5.3 g

What Dietary Needs Does Mashed Caulitaters Meet?

The dietary needs meet for Mashed Caulitaters is Low Carb


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