Side Items

Mashed-Tater Turnips takes several minutes to prepare.

Mashed-Tater Turnips takes several minutes to cook.

Mashed-Tater Turnips makes 4 servings.

The ingredients for Mashed-Tater Turnips are:

4 cups peeled, cubed turnips
1/2 tsp salt
1 tsp Splenda
1 Tbsp Smart Balance Light
2 Tbsp nonfat yogurt
several dashes black pepper

Here is how you make Mashed-Tater Turnips:

Serves 4Bring a pot of water to a boil. Add the salt and Splenda. When the water is boiling add the turnips. Simmer until tender, about 20 minutes. Drain well. Return the turnips to the hot pot. Add the butter, yogurt and pepper. Mash with a potato masher until thick and creamy, like mashed potatoes. Adapted from healthy.hillbillyhousewife.comNumber of Servings: 4Recipe submitted by SparkPeople user MELSGIRLS.

The nutritional information for Mashed-Tater Turnips is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 56.6

• Total Fat: 1.6 g
• Cholesterol: 0.7 mg
• Sodium: 407.6 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 2.3 g
• Protein: 1.8 g