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Apple Flax Muffins is for Breakfast.

Apple Flax Muffins takes 15 minutes to prepare.

Apple Flax Muffins takes 15 minutes to cook.

Apple Flax Muffins makes 12 servings.

The ingredients for Apple Flax Muffins are:

1 1/4 cups flax seed meal
2 teaspoons baking powder
1 Tablespoon cinnamon
1 teaspoon nutmeg
1/2 teaspoon salt
Little less than 3/4 cup erythritol (or other artificial sweetener that adds bulk)
1 teaspoon pure stevia (concentrated/powdered)
4 large eggs, beaten
1/4 cup coconut oil
1/2 cup water (or flavored syrup)
1 Tablespoon vanilla
1 small apple, chopped fairly finely

Here is how you make Apple Flax Muffins:

Preheat oven to 350 F. Grease a 12-muffin tin very well. Mix the dry ingredients together, then add the rest of them. Let batter stand 10 minutes, then put into the muffin pan and bake for about 18 minutes until toothpick comes out clean and muffins just barely start to pull away from the sides of the tin.Serving Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user SHERRIW70.

The nutritional information for Apple Flax Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 120.1

• Total Fat: 9.8 g
• Cholesterol: 61.7 mg
• Sodium: 201.7 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 3.7 g
• Protein: 4.5 g

The dietary needs meet for Apple Flax Muffins is Low Carb