Side Items

Bran Flake Muffins is for Breakfast.

Bran Flake Muffins takes several minutes to prepare.

Bran Flake Muffins takes several minutes to cook.

Bran Flake Muffins makes 12 servings.

The ingredients for Bran Flake Muffins are:

1 1/4 c AP flour
1/2 c sugar
1/2 tsp salt
1 tbsp baking powder
2 1/2 c Bran Flakes
1 1/4 c milk
1 egg (or 1/4 c egg substitute)
1/4 c vegetable oil

Here is how you make Bran Flake Muffins:

Serving Size:?makes 12 muffins1. stir together flour, sugar, salt and baking powder; set aside2. in large mixing bowl, combine Bran Flakes and milk. let stand 2 minutes or until cereal softens. add egg and oil; mix well. add flour mixture, stirring only until combined. protion batter evenly into 12 lightly greased 2 1/2-inch muffin pan cups3. bake in 400 degree F oven about 18 minutes or until lightly browned

The nutritional information for Bran Flake Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 184.2

• Total Fat: 7.0 g
• Cholesterol: 1.3 mg
• Sodium: 273.6 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 4.5 g
• Protein: 4.4 g