Side Items

Cranberry - Applesauce Muffins takes 10 minutes to prepare.

Cranberry - Applesauce Muffins takes 18 minutes to cook.

Cranberry - Applesauce Muffins makes 12 servings.

The ingredients for Cranberry - Applesauce Muffins are:

1/2 c Oatmeal, Old Fashioned
1/2 c Rye Flour, light
1/2 c Ground Flax Seed Meal
.75 c Unsweetened Applesauce
2 tsp Baking Powder
1 tsp Baking Soda
2/3 c Greek Yogurt, Plain Non-fat
1/4 c Water, tap
.6 oz Pine Nuts
1/4 c Cranberries, dried Craisins
1/8 tsp Gr. Cloves
1/8 tsp Gr Nutmeg

Here is how you make Cranberry - Applesauce Muffins:

Preheat oven to 400 degrees.Mix all ingredients in large mixing bowl. In a greased muffin pan, fill 3/4 full. Bake for 18 minutes, or until toothpick comes out clean. Remove to wire rack to cool. Refrigerate or freeze.Serving Size: Makes 12 MuffinsNumber of Servings: 12Recipe submitted by SparkPeople user SUEPOG.

The nutritional information for Cranberry - Applesauce Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 69.1

• Total Fat: 2.5 g
• Cholesterol: 0.5 mg
• Sodium: 173.2 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 2.5 g
• Protein: 2.3 g