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Whole grain muffins is for Breakfast.

Whole grain muffins takes 10 minutes to prepare.

Whole grain muffins takes 15 minutes to cook.

Whole grain muffins makes 12 servings.

The ingredients for Whole grain muffins are:

3/4 c. milk, 3/4 c. bran cereal, 1 egg, 1/4 c. vegetable oil, 1/4 c. molasses or honey, 1/4 c. firmly packed brown sugar, 1 c. Quaker oats, 2/3 c. whole wheat flour, 1 t. baking powder, 1/4 t. salt

Optional: Add 1/2 raisins, fruit, or nuts (dates and frozen blueberries work particularly well!)

Here is how you make Whole grain muffins:

Combine milk and bran cereal in medium sized bowl, and let soak. Add egg, oil, molasses, and brown sugar; mix well. Combine dry ingredients separately, then mix into other bowl until just moistened. Fill 12 greased or paper-lined muffin cups 2/3 full. Bake in preheated hot oven at 400* about 15 minutes.Number of Servings: 12Recipe submitted by SparkPeople user NOVAMATER.

The nutritional information for Whole grain muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 148.2

• Total Fat: 5.8 g
• Cholesterol: 15.9 mg
• Sodium: 115.2 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 2.7 g
• Protein: 3.3 g