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Orange Oatmeal Muffins is for Snack.

Orange Oatmeal Muffins takes several minutes to prepare.

Orange Oatmeal Muffins takes several minutes to cook.

Orange Oatmeal Muffins makes 12 servings.

The ingredients for Orange Oatmeal Muffins are:

1 cup quick cooking oats
1 cup plus 2 tablespoons orange juice
1 1/2 cups whole wheat pastry flour or unbleached flour
1/2 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
2 egg whites
Topping:
3 tablespoons quick cooking oats
1 tablespoon frozen orange juice concentrate, thawed
1 1/2 teaspoons sugar

Here is how you make Orange Oatmeal Muffins:

To make the topping, combine the topping ingredients until crumbly. Set asideCombinethe oats and orange juice, and set aside for 20 minutes.Combine the flour, sugar, bakingpowder, and baking soda, and stir to mix well. Add the orange juice mixturea nd the egg whites to the flour mixture, and stir just until the dry ingedients are moistened.Coat muffin cups with nonstick cooking spray, and fill 3/4 full with the batter. Sprinkle the topping over the batter. Bake at 350 for 14 to 16 minutes, or just until a wooden toothpick inserted in the center of a muffin comes out clean.Remove the muffin tin from the oven, and allow it to sit for 5 minutes before removing the muffins. Serve warm or at room temperature.Number of Servings: 12Recipe submitted by SparkPeople user LINJEN.

The nutritional information for Orange Oatmeal Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 130.7

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 232.1 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 2.8 g
• Protein: 4.3 g