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Pineapple Bran Muffins is for Breakfast.

Pineapple Bran Muffins takes 20 minutes to prepare.

Pineapple Bran Muffins takes 17 minutes to cook.

Pineapple Bran Muffins makes 10 servings.

The ingredients for Pineapple Bran Muffins are:

1.5 c natural wheat bran
1 c buttermilk
0.34 c raisins
2 tbsp canola oil
2 tbsp splenda
5 tbsp molasses
1 egg
0.75 c all purpose flour
1 tsp baking powder
0.5 c crushed pineapple, drained

Here is how you make Pineapple Bran Muffins:

In medium bowl, stir together bran, buttermilk and raisins. Soak for 10 minutes.Grease 10 muffin cups. Preheat oven to 375 F.In large bowl with electric mixer, cream oil and sugar until well blended. Add molasses and egg and mix on low. Add flour and baking soda, mix onlow until incorporated. Increase speed to medium and mix for 3 minutes. Fold in pineappleFill muffin cups almost full. Bake in 375 F oven for 15-20 minutes or til toothpick inserted in center comes out clean. Makes 10.Number of Servings: 10Recipe submitted by SparkPeople user HIPCHICK68.

The nutritional information for Pineapple Bran Muffins is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 176.1

• Total Fat: 6.0 g
• Cholesterol: 104.3 mg
• Sodium: 187.1 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 4.3 g
• Protein: 6.4 g