The recipe Pumpkin Protein Muffins

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Pumpkin Protein Muffins recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Pumpkin Protein Muffins!

Pumpkin Protein Muffins

Pumpkin Protein Muffins Recipe
Pumpkin Protein Muffins

Pumpkin muffins with walnuts and some extra protein.

What Course Is Pumpkin Protein Muffins?

Pumpkin Protein Muffins is for Breakfast.


How Long Does Pumpkin Protein Muffins Recipe Take To Prepare?

Pumpkin Protein Muffins takes 10 minutes to prepare.


How Long Does Pumpkin Protein Muffins Recipe Take To Cook?

Pumpkin Protein Muffins takes 25 minutes to cook.


How Many Servings Does Pumpkin Protein Muffins Recipe Make?

Pumpkin Protein Muffins makes 20 servings.


What Are The Ingredients For Pumpkin Protein Muffins Recipe?

The ingredients for Pumpkin Protein Muffins are:

Pumpkin Puree, 15oz can
Egg subsitute (egg beaters) 1/3cup
Sugar 1/3 cup
Brown Sugar 1/3 cup
Honey 1/3 cup
Milk, 1/% 2/3 cup
Whole wheat flour 1 cup
All Purpose flour 1/2 cup
Vanilla Whey Protein 2/3 cup
Walnuts, chopped 1 cup
Vanilla Extract 1 Tbsp
Cinnamon, ground 1 Tbsp
Cloves, ground 1/8 tsp
Nutmeg, ground 1/8 tsp
Allspice, ground 1/8 tsp
Salt, Kosher 1 tsp


How Do I Make Pumpkin Protein Muffins?

Here is how you make Pumpkin Protein Muffins:

combine all ingredients and distribute into a muffin tin which has been coated with non-stick spray. Bake at 375 degrees for 20-25min. Serving Size: Makes 20 smaller muffinsNumber of Servings: 20Recipe submitted by SparkPeople user NUCLEARWALLY.


What's The Nutritional Info For Pumpkin Protein Muffins?

The nutritional information for Pumpkin Protein Muffins is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 154.5
  • Total Fat: 7.5 g
  • Cholesterol: 0.4 mg
  • Sodium: 28.6 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.0 g

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