Side Items

Zucchini Kugel/Muffins takes several minutes to prepare.

Zucchini Kugel/Muffins takes several minutes to cook.

Zucchini Kugel/Muffins makes 28 servings.

The ingredients for Zucchini Kugel/Muffins are:

*King Arthur Flour Traditional 100% WHOLE WHEAT FLOUR, 1/4 cup = 30g, 2 cup
Bob's Red Mill - Organic Whole Ground Flax Seed Meal, 5.335 tbsp
*Barley Flour, 0.33 cup
Protein Powder, Jay robb Whey Protein, one scoop, 1.637 serving
Salt, 1.25 tsp
Baking Soda, 2.25 tsp
*Leavening agents, baking powder, low-sodium, 3 tsp
Cinnamon, ground, 2.5 tsp
Nutmeg, ground, .5 tsp
Cloves, ground, .5 tsp
Olive Oil, 1 cup
Brown Sugar, 1 cup, unpacked
*Applesauce, Homemade Unsweetened, .25 cup
Egg, fresh, whole, raw, 2 large
All Whites Liquid Egg White (3 Tbsp=1 large egg's white), 4.5 tbsp
Lemon Juice 'Real Lemon' 100% juice, 6 tsp
Zucchini, 2 cup, mashed

Here is how you make Zucchini Kugel/Muffins:

Serving Size: Makes 28 medium muffinsNumber of Servings: 28Recipe submitted by SparkPeople user ADIDAFISHER.

The nutritional information for Zucchini Kugel/Muffins is:

• Servings Per Recipe: 28
• Amount Per Serving
• Calories: 146.3

• Total Fat: 8.7 g
• Cholesterol: 13.3 mg
• Sodium: 226.0 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 2.1 g
• Protein: 3.8 g