Side Items

Exotec's Sauteed Herbed Mushrooms is for Side Dish.

Exotec's Sauteed Herbed Mushrooms takes 5 minutes to prepare.

Exotec's Sauteed Herbed Mushrooms takes 5 minutes to cook.

Exotec's Sauteed Herbed Mushrooms makes 3 servings.

The ingredients for Exotec's Sauteed Herbed Mushrooms are:

1 8-oz pkg sliced fresh mushrooms
2 T coconut oil
2 T butter
1/4 tsp tarragon leaves
1/4 tsp chervil leaves
1/4 tsp thyme leaves
few grinds of fresh peppercorns
1/4 tsp Himalayan salt
1 tsp sesame seeds
1 T Kikkoman soy sauce

Here is how you make Exotec's Sauteed Herbed Mushrooms:

Heat oil and butter together until butter just begins to brown. Add mushrooms and stir or toss to coat. Add seasonings except for soy sauce.Saute, stirring occasionally, until mushrooms begin to brown.Add soy sauce and stir or toss to coat.Serving Size: Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user EXOTEC.

The nutritional information for Exotec's Sauteed Herbed Mushrooms is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 166.0

• Total Fat: 17.1 g
• Cholesterol: 20.0 mg
• Sodium: 563.0 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.5 g
• Protein: 1.2 g

The dietary needs meet for Exotec's Sauteed Herbed Mushrooms is Low Carb