Side Items

Paleo Onion Rings takes several minutes to prepare.

Paleo Onion Rings takes several minutes to cook.

Paleo Onion Rings makes 3 servings.

The ingredients for Paleo Onion Rings are:

Onions, raw, 1 large(remove)
*Pork Rind, 3 serving(remove)
Egg, fresh, 2 large(remove)
*Smoked Paprika, 1 tbsp(remove)
Garlic powder, 1 tbsp(remove)
Basil, 0.5 tbsp(remove)
*Crushed Red Pepper, 0.25 tsp(remove)

Here is how you make Paleo Onion Rings:

slice onion rings, boil for 1 minute and lay out to dry.Crush pork rinds to fine powder and mix in seasonings.Whip eggs.Put onion rings in eggs and then pork rinds to "batter", then bake at 425 for 30 minutes.Serving Size: 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user LTLEPAW.

The nutritional information for Paleo Onion Rings is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 155.0

• Total Fat: 8.4 g
• Cholesterol: 143.3 mg
• Sodium: 518.7 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 1.2 g
• Protein: 5.2 g

The dietary needs meet for Paleo Onion Rings is Low Carb