The recipe Kale and Onion

Made From Scratch Recipes

Kale and Onion recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Kale and Onion!

Kale and Onion

Kale and Onion Recipe
Kale and Onion

This mixture makes a great side dish or topping!

How Long Does Kale and Onion Recipe Take To Prepare?

Kale and Onion takes 10 minutes to prepare.


How Long Does Kale and Onion Recipe Take To Cook?

Kale and Onion takes 10 minutes to cook.


How Many Servings Does Kale and Onion Recipe Make?

Kale and Onion makes 3 servings.


What Are The Ingredients For Kale and Onion Recipe?

The ingredients for Kale and Onion are:

1 Tbsp. Extra Virgin Olive Oil
1 medium onion, halved and sliced thinly
1 clove of garlic, sliced thinly
6 cups kale, chopped


How Do I Make Kale and Onion?

Here is how you make Kale and Onion:

Heat olive oil over medium heat. Add onion and garlic. Saute until onion becomes slightly translucent. Add kale, and mix well. Continue cooking until kale is tender and reduced in volume.Serving Size:?3 1-cup servings


What's The Nutritional Info For Kale and Onion?

The nutritional information for Kale and Onion is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 128.2
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.1 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 5.4 g

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