The recipe Protein Pancake

Made From Scratch Recipes

Protein Pancake recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Protein Pancake!

Protein Pancake

Protein Pancake Recipe
Protein Pancake

From Clinic by Dr. H

How Long Does Protein Pancake Recipe Take To Prepare?

Protein Pancake takes 10 minutes to prepare.


How Long Does Protein Pancake Recipe Take To Cook?

Protein Pancake takes 10 minutes to cook.


How Many Servings Does Protein Pancake Recipe Make?

Protein Pancake makes 1 servings.


What Are The Ingredients For Protein Pancake Recipe?

The ingredients for Protein Pancake are:

4 large Egg white, fresh
0.33 cup Quaker Oats Old-Fashioned Rolled Oats
1 extra small (less than 6" long Banana, fresh
.25 tsp Baking Powder
.5 tsp Vanilla Extract
.25 tsp Cinnamon, ground
.5 1tsp Coconut Oil
.125 tsp Salt (table) (by CYNDYY1)


How Do I Make Protein Pancake?

Here is how you make Protein Pancake:

Place all but coconut oil in blender till smooth, preheat 6" skillet, add coconut oil and allow to melt, pour batter into pan and cook until small bubbles appear & edges set, flip and cook until pancake fully set & golden brown.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user YENGLISH100.


What's The Nutritional Info For Protein Pancake?

The nutritional information for Protein Pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 266.9
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 633.9 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 5.1 g
  • Protein: 18.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day