The recipe Essential Eating Blueberry Corn Waffles/Pancakes

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Essential Eating Blueberry Corn Waffles/Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Essential Eating Blueberry Corn Waffles/Pancakes!

Essential Eating Blueberry Corn Waffles/Pancakes

Essential Eating Blueberry Corn Waffles/Pancakes Recipe
Essential Eating Blueberry Corn Waffles/Pancakes

What Course Is Essential Eating Blueberry Corn Waffles/Pancakes?

Essential Eating Blueberry Corn Waffles/Pancakes is for Breakfast.


How Long Does Essential Eating Blueberry Corn Waffles/Pancakes Recipe Take To Prepare?

Essential Eating Blueberry Corn Waffles/Pancakes takes 5 minutes to prepare.


How Long Does Essential Eating Blueberry Corn Waffles/Pancakes Recipe Take To Cook?

Essential Eating Blueberry Corn Waffles/Pancakes takes 5 minutes to cook.


How Many Servings Does Essential Eating Blueberry Corn Waffles/Pancakes Recipe Make?

Essential Eating Blueberry Corn Waffles/Pancakes makes 4 servings.


What Are The Ingredients For Essential Eating Blueberry Corn Waffles/Pancakes Recipe?

The ingredients for Essential Eating Blueberry Corn Waffles/Pancakes are:

2 large eggs
1/2 cup yogurt
3 tbsp melted butter
1 tbsp vanilla
1/4 cup agave syrup or maple syrup
1 cup water
1/2 tsp salt
1 tsp baking powder
1 cup blueberries
3/4 cup cornmeal
1 cup sprouted flour (i use spelt)


How Do I Make Essential Eating Blueberry Corn Waffles/Pancakes?

Here is how you make Essential Eating Blueberry Corn Waffles/Pancakes:

Mix together wet ingredients, than add dry. Gently stir in blueberries. Add more flour or water to adjust consistency as needed.Serve with maple syrup.Number of Servings: 4Recipe submitted by SparkPeople user ELLIEBELLIE78.


What's The Nutritional Info For Essential Eating Blueberry Corn Waffles/Pancakes?

The nutritional information for Essential Eating Blueberry Corn Waffles/Pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 379.3
  • Total Fat: 14.2 g
  • Cholesterol: 119.4 mg
  • Sodium: 534.3 mg
  • Total Carbs: 56.5 g
  • Dietary Fiber: 6.8 g
  • Protein: 10.4 g

What Dietary Needs Does Essential Eating Blueberry Corn Waffles/Pancakes Meet?

The dietary needs meet for Essential Eating Blueberry Corn Waffles/Pancakes is Gluten Free


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