BFL Protein Pancakes Recipe | Made From Scratch Recipes

The recipe BFL Protein Pancakes

BFL Protein Pancakes recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like BFL Protein Pancakes!

BFL Protein Pancakes
What Course Is BFL Protein Pancakes? BFL Protein Pancakes is for Breakfast. How Long Does BFL Protein Pancakes Recipe Take To Prepare? BFL Protein Pancakes takes 3 minutes to prepare. How Long Does BFL Protein Pancakes Recipe Take To Cook? BFL Protein Pancakes takes 3 minutes to cook. How Many Servings Does BFL Protein Pancakes Recipe Make? BFL Protein Pancakes makes 2 servings. What Are The Ingredients For BFL Protein Pancakes Recipe? The ingredients for BFL Protein Pancakes are: 4 large egg whites 1/2 cup oatmeal 1/2 cup low fat cottage cheese 2 packets splenda sprinkle of cinnamon How Do I Make BFL Protein Pancakes? Here is how you make BFL Protein Pancakes: Mix in blender & prepare like regular pancake batter. Number of Servings: 2Recipe submitted by SparkPeople user MRSSEAY. What's The Nutritional Info For BFL Protein Pancakes? The nutritional information for BFL Protein Pancakes is: Servings Per Recipe: 2 Amount Per Serving Calories: 154.0 Total Fat: 2.3 g Cholesterol: 5.0 mg Sodium: 315.0 mg Total Carbs: 16.0 g Dietary Fiber: 2.0 g Protein: 17.0 g

BFL Protein Pancakes

BFL Protein Pancakes is for Breakfast.

BFL Protein Pancakes takes 3 minutes to prepare.

BFL Protein Pancakes takes 3 minutes to cook.

BFL Protein Pancakes makes 2 servings.

The ingredients for BFL Protein Pancakes are:

4 large egg whites
1/2 cup oatmeal
1/2 cup low fat cottage cheese
2 packets splenda
sprinkle of cinnamon

Here is how you make BFL Protein Pancakes:

Mix in blender & prepare like regular pancake batter. Number of Servings: 2Recipe submitted by SparkPeople user MRSSEAY.

The nutritional information for BFL Protein Pancakes is: