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Karguam Red Pepper Frittata takes 10 minutes to prepare.

Karguam Red Pepper Frittata takes 20 minutes to cook.

Karguam Red Pepper Frittata makes 8 servings.

The ingredients for Karguam Red Pepper Frittata are:

5 eggs
2 cups chopped potatoes
1/4 cup half and half
1/2 cup shredded cheddar cheese
2 slices of deli ham, chopped
1/2 cup chopped onion
2 tbl Marco Polo Red Pepper Spread
1 tbl. olive oil

Here is how you make Karguam Red Pepper Frittata:

Small Skillet.Saute the onions, potatoes and ham in the olive oil. Cook for about 10 minutes.Beat the eggs, half and half, cheese and pepper spread in a bowl.Pour over sauteed vegetables in pan. Remove from stove and put under the broiler for about 10 minutes. Watch so that it does not burn and that the center is firm.Number of Servings: 8Recipe submitted by SparkPeople user KARGUAM.

The nutritional information for Karguam Red Pepper Frittata is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 145.4

• Total Fat: 8.5 g
• Cholesterol: 147.7 mg
• Sodium: 239.8 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 0.6 g
• Protein: 8.6 g