Side Items

Sauteed Green Peppers and Onion takes 5 minutes to prepare.

Sauteed Green Peppers and Onion takes 7 minutes to cook.

Sauteed Green Peppers and Onion makes 3 servings.

The ingredients for Sauteed Green Peppers and Onion are:

Green Peppers (bell peppers), 1 cup, strips
Onions, raw, 1 cup, sliced
Balsamic Vinegar, 4 tbsp
Worcestershire Sauce, 2 tbsp
Olive Oil, 1.5 tbsp

Here is how you make Sauteed Green Peppers and Onion:

Cut the green pepper and onion into thin, 2-inch slices. Put the olive oil in a pan over medium heat. Let the oil heat up for one minute, then add the pepper and onion slices to the pan, allowing them to cook for 1-2 minutes. Add the balsamic vinegar and worcestershire sauce to the pan, stirring occasionally, until the liquids have cooked out and been absorbed by the vegetables. Makes 3 servings, about 2/3 cup each. Number of Servings: 3Recipe submitted by SparkPeople user S-CSCHWEI3.

The nutritional information for Sauteed Green Peppers and Onion is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 106.8

• Total Fat: 6.9 g
• Cholesterol: 0.0 mg
• Sodium: 162.1 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 1.2 g
• Protein: 0.9 g

The dietary needs meet for Sauteed Green Peppers and Onion is Vegetarian