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Wholly wholesome mashed potato takes several minutes to prepare.

Wholly wholesome mashed potato takes several minutes to cook.

Wholly wholesome mashed potato makes 4 servings.

The ingredients for Wholly wholesome mashed potato are:

5 large russet potatoes
1 c low fat cottage cheese
1/2 c nonfat or lowfat milk
salt and pepper to taste
minced chives (optional)

Here is how you make Wholly wholesome mashed potato:

Peel the potatoes, then bake them either in the oven or microwave.Meanwhile, blend together cottage cheese and milk in a small bowl until smooth.while the potato is still hot, mash in the cottage cheese mixture until everything is well combined and there are no lumps left.Season with salt and pepper or chives (optional).Serve right awayServing Size:?serves 3 or 4

The nutritional information for Wholly wholesome mashed potato is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 411.1

• Total Fat: 1.6 g
• Cholesterol: 4.7 mg
• Sodium: 269.6 mg
• Total Carbs: 83.5 g
• Dietary Fiber: 10.1 g
• Protein: 17.3 g