The recipe MINI SWEET POTATO KNISHES (for Passover)

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MINI SWEET POTATO KNISHES (for Passover) recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like MINI SWEET POTATO KNISHES (for Passover)!

MINI SWEET POTATO KNISHES (for Passover)

MINI SWEET POTATO KNISHES (for Passover) Recipe
MINI SWEET POTATO KNISHES (for Passover)

MINI SWEET POTATO KNISHES Personally I use fresh sweet potatoes and bake them in the microwave, rather than canned potatoes, but I?ve included the original recipe below. Served as an appetizer or a side dish, these low-fat sweet potato knishes are created with matzoh meal for Passover or any time of year. Since the vitamin-A rich sweet potatoes, as well as the white potatoes, have been cooked in the can, these nutritious, sweet-tasting, bite-size knishes are quick and easy to prepare.Preparation Time: Approximately 15 minutesCook Time: Approximately 20 minutesNutritional Information Per Serving: Calories 80; Total fat 2. 5g; Saturated fat 0. 5g; Cholesterol 40mg; Sodium 170mg; Total carbohydrate 11g; Fiber 1g; Protein 2g; Vitamin A 45%DV*; Vitamin C 10%DV; Calcium 2%DV; Iron 4%DV*Daily Value*Major supermarkets carry matzoh meal. At times other than Passover, breadcrumbs can be substituted for matzoh.

MINI SWEET POTATO KNISHES (for Passover)
MINI SWEET POTATO KNISHES (for Passover)

What Course Is MINI SWEET POTATO KNISHES (for Passover)?

MINI SWEET POTATO KNISHES (for Passover) is for Side Dish.


How Long Does MINI SWEET POTATO KNISHES (for Passover) Recipe Take To Prepare?

MINI SWEET POTATO KNISHES (for Passover) takes 15 minutes to prepare.


How Long Does MINI SWEET POTATO KNISHES (for Passover) Recipe Take To Cook?

MINI SWEET POTATO KNISHES (for Passover) takes 20 minutes to cook.


How Many Servings Does MINI SWEET POTATO KNISHES (for Passover) Recipe Make?

MINI SWEET POTATO KNISHES (for Passover) makes 1 servings.


What Are The Ingredients For MINI SWEET POTATO KNISHES (for Passover) Recipe?

The ingredients for MINI SWEET POTATO KNISHES (for Passover) are:

1 can (15 ounces) sweet potatoes (yams) in light syrup, drained
1 can (15 ounces) potatoes, drained
1/4 cup chopped green onion
2 large eggs
1/3 cup matzoh meal*
2 tablespoons butter, softened
1/2 teaspoon salt
1/4 teaspoon black pepper
Vegetable oil spray
1 egg yolk
1 tablespoon water

Nutritional Information Per Serving: Calories 80; Total fat 2. 5g; Saturated fat 0. 5g; Cholesterol 40mg; Sodium 170mg; Total carbohydrate 11g; Fiber 1g; Protein 2g; Vitamin A 45%DV*; Vitamin C 10%DV; Calcium 2%DV; Iron 4%DV

*Daily Value

*Major supermarkets carry matzoh meal. At times other than Passover, breadcrumbs can be substituted for matzoh.


How Do I Make MINI SWEET POTATO KNISHES (for Passover)?

Here is how you make MINI SWEET POTATO KNISHES (for Passover):

Mash sweet potatoes, potatoes and onion together in a medium bowl. Mix in eggs, matzoh meal, butter, salt and pepper; shape into 30 small balls. Coat a baking sheet with vegetable oil spray. Slightly beat egg yolk with water in a small bowl.Arrange balls on baking sheet; brush with egg mixture. Bake at 400?F for 20 minutes, or until nicely browned.Servings: 15Serving Size:?2


What's The Nutritional Info For MINI SWEET POTATO KNISHES (for Passover)?

The nutritional information for MINI SWEET POTATO KNISHES (for Passover) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 485.1
  • Total Fat: 3.7 g
  • Cholesterol: 12.6 mg
  • Sodium: 1,908.9 mg
  • Total Carbs: 110.6 g
  • Dietary Fiber: 12.6 g
  • Protein: 12.2 g

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