The recipe Pumpkin Seed Protein Energy Boost Shake

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Pumpkin Seed Protein Energy Boost Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Pumpkin Seed Protein Energy Boost Shake!

Pumpkin Seed Protein Energy Boost Shake

Pumpkin Seed Protein Energy Boost Shake Recipe
Pumpkin Seed Protein Energy Boost Shake

Tasty Combination of Nuts and super-foods combine to make a protein powered energy and immune booster

How Long Does Pumpkin Seed Protein Energy Boost Shake Recipe Take To Prepare?

Pumpkin Seed Protein Energy Boost Shake takes 2 minutes to prepare.


How Long Does Pumpkin Seed Protein Energy Boost Shake Recipe Take To Cook?

Pumpkin Seed Protein Energy Boost Shake takes several minutes to cook.


How Many Servings Does Pumpkin Seed Protein Energy Boost Shake Recipe Make?

Pumpkin Seed Protein Energy Boost Shake makes 1 servings.


What Are The Ingredients For Pumpkin Seed Protein Energy Boost Shake Recipe?

The ingredients for Pumpkin Seed Protein Energy Boost Shake are:

1 Cup Fresh Spinach
2 Tablespoons Pumpkin Seeds
1 Teaspoon Chia Seeds
1 Teaspoon Flaxseeds
2 Walnut halves
1/2 Tablespoon Coconut Butter
1 Tablespoon Almond Butter
1/4 Avocado
1 Cup frozen berries (cranberry & blueberry ideal!)
1 Cup Unsweetened, original flavored almond milk
1/2-1 cup water


How Do I Make Pumpkin Seed Protein Energy Boost Shake?

Here is how you make Pumpkin Seed Protein Energy Boost Shake:

Combine ingredients in inversion blender (i.e., Nutribullet) and blend until smooth (about 30 seconds to 1 minute)Serving Size: about 2 cupsNumber of Servings: 1Recipe submitted by SparkPeople user SACMASARWEH.


What's The Nutritional Info For Pumpkin Seed Protein Energy Boost Shake?

The nutritional information for Pumpkin Seed Protein Energy Boost Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 502.0
  • Total Fat: 33.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 317.3 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 16.6 g
  • Protein: 14.6 g

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