Side Items

(THM) Pumpkin Spice Latte (S) takes 5 minutes to prepare.

(THM) Pumpkin Spice Latte (S) takes 1 minutes to cook.

(THM) Pumpkin Spice Latte (S) makes 1 servings.

The ingredients for (THM) Pumpkin Spice Latte (S) are:

2 Tbs Pure Pumpkin
1 tsp Pumpkin Pie spice
On plan Sweetener (2 packets of Truvia is what I used)
1/2 scoop Whey Protein
1 tbsp Coconut Oil
1 tbsp Butter
8 fl oz Coffee

Here is how you make (THM) Pumpkin Spice Latte (S):

Mix the all ingredients into the coffee except the protein powder, once all mixed and fats melted pour in the protein powder, I put mine in a blender for the froth! Yum.Serving Size: 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user NEVERGIVEUP57.

The nutritional information for (THM) Pumpkin Spice Latte (S) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 300.0

• Total Fat: 25.8 g
• Cholesterol: 31.0 mg
• Sodium: 163.3 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 0.9 g
• Protein: 13.3 g