The recipe Quinoa with brocolli

Made From Scratch Recipes

Quinoa with brocolli recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Quinoa with brocolli!

Quinoa with brocolli

Quinoa with brocolli Recipe
Quinoa with brocolli

What Course Is Quinoa with brocolli?

Quinoa with brocolli is for Dinner.


How Long Does Quinoa with brocolli Recipe Take To Prepare?

Quinoa with brocolli takes 10 minutes to prepare.


How Long Does Quinoa with brocolli Recipe Take To Cook?

Quinoa with brocolli takes 20 minutes to cook.


How Many Servings Does Quinoa with brocolli Recipe Make?

Quinoa with brocolli makes 4 servings.


What Are The Ingredients For Quinoa with brocolli Recipe?

The ingredients for Quinoa with brocolli are:

1 cup quinoa
3 mini sweet peppers ( one yellow, one orange, one red)
3 green onions
1 Tbs minced garlic
2 cups low fat chicken broth
2 cups chopped brocoli
1 tbs olive oil


How Do I Make Quinoa with brocolli?

Here is how you make Quinoa with brocolli:

Saute sliced peppers, onions and garlic in olive oil until tender add broccoli and chicken broth. Add rinsed quinoa. salt & pepper to taste. bring to boil cover and simmer on low till all liquid has been absorbed and quinoa and broccoli are done.Number of Servings: 4Recipe submitted by SparkPeople user DOJORAT.


What's The Nutritional Info For Quinoa with brocolli?

The nutritional information for Quinoa with brocolli is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.1
  • Total Fat: 3.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 482.0 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 6.9 g

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