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Cheesy Quinoa Bites takes several minutes to prepare.

Cheesy Quinoa Bites takes several minutes to cook.

Cheesy Quinoa Bites makes 28 servings.

The ingredients for Cheesy Quinoa Bites are:

2 cups cooked quinoa
2 large eggs
1 cup shredded carrot
2 stalks green onion, diced
2 cloves garlic, minced
1/4 cup chopped fresh cilantro
1/2 cup grated Parmesan cheese
2 Tbs all-purpose flour
1/2 tsp seasoning salt
1/4 tsp freshly ground pepper

Here is how you make Cheesy Quinoa Bites:

Preheat oven to 350 degrees.2. Mix together quinoa, carrot, egg, green onion, garlic, cilantro, cheese, flour, salt and pepper.3. Distribute mixture into a greased mini muffin tin, filling each cup to the top (1 heaping Tbs each). 4. Bake for 15-20 minutes.Serving Size: 28 mini bitesNumber of Servings: 28Recipe submitted by SparkPeople user KREADS4EVER.

The nutritional information for Cheesy Quinoa Bites is:

• Servings Per Recipe: 28
• Amount Per Serving
• Calories: 61.9

• Total Fat: 2.5 g
• Cholesterol: 17.5 mg
• Sodium: 94.3 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 0.6 g
• Protein: 3.6 g