The recipe barley spanish rice

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barley spanish rice recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like barley spanish rice!

barley spanish rice

barley spanish rice Recipe
barley spanish rice

A healthy, quick and tasty version of spanish rice

How Long Does barley spanish rice Recipe Take To Prepare?

barley spanish rice takes several minutes to prepare.


How Long Does barley spanish rice Recipe Take To Cook?

barley spanish rice takes 30 minutes to cook.


How Many Servings Does barley spanish rice Recipe Make?

barley spanish rice makes 6 servings.


What Are The Ingredients For barley spanish rice Recipe?

The ingredients for barley spanish rice are:

1 cup brown rice, raw
1 cup perl barley, raw
2 cup water
1 can tomatoes with chilies
1 tsp cumin seed ground
1 tbsp oregano, mexican
black pepper to taste
salt to taste


How Do I Make barley spanish rice?

Here is how you make barley spanish rice:

1. In a large pot, mix the barley, rice and water. Place on high heat cover and let boil. Once it starts to boil remove from eat and let stand for 20 mins.2 Stir in the tomatoes, cumin, oregano, salt and pepper.Number of Servings: 6Recipe submitted by SparkPeople user CYCLERJENN.


What's The Nutritional Info For barley spanish rice?

The nutritional information for barley spanish rice is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 168.7
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 168.5 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 4.8 g

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