The recipe Rice, Beans, and Tofu

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Rice, Beans, and Tofu recipe is a meal that takes 35 minutes to make. If you enjoy for , you will like Rice, Beans, and Tofu!

Rice, Beans, and Tofu

Rice, Beans, and Tofu Recipe
Rice, Beans, and Tofu

Super basic, super filling.

How Long Does Rice, Beans, and Tofu Recipe Take To Prepare?

Rice, Beans, and Tofu takes 5 minutes to prepare.


How Long Does Rice, Beans, and Tofu Recipe Take To Cook?

Rice, Beans, and Tofu takes 35 minutes to cook.


How Many Servings Does Rice, Beans, and Tofu Recipe Make?

Rice, Beans, and Tofu makes 8 servings.


What Are The Ingredients For Rice, Beans, and Tofu Recipe?

The ingredients for Rice, Beans, and Tofu are:

1 cups brown rice
4 cans beans (try mixing different beans)
1 can diced tomatoes
2 cloves garlic
13.5 oz tofu
2 tbsp olive oil
1/4 tsp salt
1/4 tsp cayenne pepper
1/4 tsp black pepper


How Do I Make Rice, Beans, and Tofu?

Here is how you make Rice, Beans, and Tofu:

boil rice with garlic. meanwhile, roast green beans with oil and salt and pepper. also meanwhile, fry slabs of tofu in the oil. then cube. when rice is done add all together.Serving Size:?Makes 10 servings


What's The Nutritional Info For Rice, Beans, and Tofu?

The nutritional information for Rice, Beans, and Tofu is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 395.1
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.5 mg
  • Total Carbs: 63.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 21.6 g

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