Side Items

Brown Rice with Shredded Carrots is for Dinner.

Brown Rice with Shredded Carrots takes 10 minutes to prepare.

Brown Rice with Shredded Carrots takes 60 minutes to cook.

Brown Rice with Shredded Carrots makes 5 servings.

The ingredients for Brown Rice with Shredded Carrots are:

1 cup brown rice
1 onion, chopped
1 Tbls. olive oil
3 carrots, peeled and shredded
3 baby zucchini, peeled and shredded
1 Tbls. chicken broth powder
2.5 - cups boiling water
1 tsp. salt
pepper

Here is how you make Brown Rice with Shredded Carrots:

Prer-soak rice. Drain.Lightly sautee onion in olive oil until soft.Add carrots and zucchini and sautee for another 2 minutes.Add rice, water and spices and bring to a boil.Stir and lower flame/heat until cooked (approximately 1 hour).Serving Size: 5 1-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user SLYNNE67.

The nutritional information for Brown Rice with Shredded Carrots is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 102.6

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,015.4 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 2.2 g
• Protein: 2.2 g