The recipe Garlicky Cauliflower Rice

Made From Scratch Recipes

Garlicky Cauliflower Rice recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Garlicky Cauliflower Rice!

Garlicky Cauliflower Rice

Garlicky Cauliflower Rice Recipe
Garlicky Cauliflower Rice

Delicious and health

How Long Does Garlicky Cauliflower Rice Recipe Take To Prepare?

Garlicky Cauliflower Rice takes 10 minutes to prepare.


How Long Does Garlicky Cauliflower Rice Recipe Take To Cook?

Garlicky Cauliflower Rice takes 10 minutes to cook.


How Many Servings Does Garlicky Cauliflower Rice Recipe Make?

Garlicky Cauliflower Rice makes 3 servings.


What Are The Ingredients For Garlicky Cauliflower Rice Recipe?

The ingredients for Garlicky Cauliflower Rice are:

1 head, medium (5-6" dia) Cauliflower, riced
1 tbsp Avocado Oil - Chosen Foods - 1 TBSP
1 large Onions, raw , chopped
2 serving Garlic - minced (1 tsp)
Italian seasonings, salt & pepper to taste


How Do I Make Garlicky Cauliflower Rice?

Here is how you make Garlicky Cauliflower Rice:

Saute onionsAdd Minced garlic.Add riced cauliflower & seasonings and cook until softServing Size: 3 Number of Servings: 3Recipe submitted by SparkPeople user KAIROSGRAMMY.


What's The Nutritional Info For Garlicky Cauliflower Rice?

The nutritional information for Garlicky Cauliflower Rice is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 116.9
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.0 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 5.7 g
  • Protein: 4.4 g

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