The recipe Fried Rice - 300 cal. (Simple)

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Fried Rice - 300 cal. (Simple) recipe is a Asian meal that takes 5 minutes to make. If you enjoy Asian for , you will like Fried Rice - 300 cal. (Simple)!

Fried Rice - 300 cal. (Simple)

Fried Rice - 300 cal. (Simple) Recipe
Fried Rice - 300 cal. (Simple)

Craving chinese food? In only 10 minutes you can fill up on this rice, but not sabatoge your diet!

Fried Rice - 300 cal. (Simple)

How Long Does Fried Rice - 300 cal. (Simple) Recipe Take To Prepare?

Fried Rice - 300 cal. (Simple) takes 10 minutes to prepare.


How Long Does Fried Rice - 300 cal. (Simple) Recipe Take To Cook?

Fried Rice - 300 cal. (Simple) takes 5 minutes to cook.


How Many Servings Does Fried Rice - 300 cal. (Simple) Recipe Make?

Fried Rice - 300 cal. (Simple) makes 1 servings.


What Are The Ingredients For Fried Rice - 300 cal. (Simple) Recipe?

The ingredients for Fried Rice - 300 cal. (Simple) are:

1/4 c. Uncooked Minute Rice
1/4 c. Frozen Peas

1 Tbs. Olive Oil
1 Tbs. Soy Sauce
2 Egg Whites


How Do I Make Fried Rice - 300 cal. (Simple)?

Here is how you make Fried Rice - 300 cal. (Simple):

In a 3 c. capacity microwave safe dish, add uncooked rice, frozen peas, and 1/3c. water. Microwave on HIGH for 4 minutes.In frying pan, heat olive oil on med-high. Add cooked rice/peas. While frying rice, add soy sauce. Once fried, push rice to side of pan, and add egg whites (well beaten). Scramble the eggs, and then mix into rice.(Mkaes 2/3 c. cooked)Add tofu, chicken, carrots!Number of Servings: 1Recipe submitted by SparkPeople user MOECHICK.


What's The Nutritional Info For Fried Rice - 300 cal. (Simple)?

The nutritional information for Fried Rice - 300 cal. (Simple) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 289.5
  • Total Fat: 13.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 947.2 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 13.9 g

What Type Of Cuisine Is Fried Rice - 300 cal. (Simple)?

Fried Rice - 300 cal. (Simple) is Asian cuisine.


What Dietary Needs Does Fried Rice - 300 cal. (Simple) Meet?

The dietary needs meet for Fried Rice - 300 cal. (Simple) is Vegetarian


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