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Jadra - Lentils and Rice takes 20 minutes to prepare.

Jadra - Lentils and Rice takes 45 minutes to cook.

Jadra - Lentils and Rice makes 8 servings.

The ingredients for Jadra - Lentils and Rice are:

1 cup lentils, washed
? cup brown rice, washed
3 cups cold water
2-3 celery stalks, washed, trimmed and cut into ? inch slices
2 medium carrots, washed, peeled and cut into ? inch rings
? teaspoon salt or to taste
1 medium onion, halved and sliced thinly
2 teaspoons olive oil

Here is how you make Jadra - Lentils and Rice:

In saucepan, add lentils, brown rice and water, cover and bring to a low boil. Turn down to a gentle simmer and c ook approximately 35 minutes then add the celery and carrots. Cook an additional 10 minutes and test for doneness. In meantime, heat skillet, add olive oil and saut? onions until golden brown stirring often so they don?t burn. Place onions on top as garnish. Serve with tossed green salad and pocket bread. Serving Size: makes 8 3/4 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user CHEFJUNE.

The nutritional information for Jadra - Lentils and Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 114.7

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 172.2 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 4.1 g
• Protein: 4.6 g