Side Items

Roasted Vegetables and Chickpeas is for Dinner.

Roasted Vegetables and Chickpeas takes 30 minutes to prepare.

Roasted Vegetables and Chickpeas takes 45 minutes to cook.

Roasted Vegetables and Chickpeas makes 8 servings.

The ingredients for Roasted Vegetables and Chickpeas are:

1 lb carrots, peeled and cut into 2 inch pieces
1 lb sweet potatoes, peeled and cut into chunks
1 large red onion, peeled, halved, and cut into 1-inch wedges
1 lb red potatoes, cut into cubes
6 cloves garlic, minced
1 16 oz can chickpeas (garbanzos), rinsed and drained
2 to 3 Tbsp vegetable oil or olive oil
1 tsp dried rosemary, crushed
1 tsp packed brown sugar or granulated sugar
1/2 tsp kosher salt
1/2 tsp freshly ground black pepper

Here is how you make Roasted Vegetables and Chickpeas:

1. move oven rack to center of oven. Preheat oven to 425F. Place all vegetables, garlic, and chickpeas in a large shallow roasting pan. In a small bowl combine oil, rosemary, brown sugar, salt, and pepper. Drizzle over vegetables; toss well to coat.2. Roast, uncovered about 45 minutes or unti vegetables are lightly browned and tender, stirring twice. Makes 8 side-dish servings.Serving Size: makes 8 side dish servingsNumber of Servings: 8Recipe submitted by SparkPeople user RACHELLPM.

The nutritional information for Roasted Vegetables and Chickpeas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 204.8

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 296.2 mg
• Total Carbs: 37.4 g
• Dietary Fiber: 6.3 g
• Protein: 5.3 g

The dietary needs meet for Roasted Vegetables and Chickpeas is Vegetarian