Side Items

Tasty Breakfest Sandwhich is for Breakfast.

Tasty Breakfest Sandwhich takes 2 minutes to prepare.

Tasty Breakfest Sandwhich takes 10 minutes to cook.

Tasty Breakfest Sandwhich makes 1 servings.

The ingredients for Tasty Breakfest Sandwhich are:

1 English Muffin, (I usually use the whole what)
1 Large wheat fed egg
1 Slice Cheddar Cheese
1/3 Cup Feta Cheese

Here is how you make Tasty Breakfest Sandwhich:

Use a small frying pan and lightly coat it with non stick cooking spry turn the burner to medium to medium high. Once it is warm enough begin frying the egg. (I usually do sunny side up but which ever way you prefer works great too!) While your egg is toasting lightly toast your muffins. Place the cheese on the bread and place egg in the center. That's it. Number of Servings: 1Recipe submitted by SparkPeople user HJPAIGE3151.

The nutritional information for Tasty Breakfest Sandwhich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 453.4

• Total Fat: 26.0 g
• Cholesterol: 286.3 mg
• Sodium: 1,056.0 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 1.5 g
• Protein: 24.7 g